Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
Stop Playing Tight During Competition
How to Get Mentally Relaxed for Competition
Develop High Level Mental Skills
Strategy to Stop Overthinking as an Athlete
Sports Psychology Articles
Develop an Aggressive Mentality Instead of a Scared Mentality in Sports
Do you play scared? Do you focus on not wanting to make mistakes and as a result, your play is fueled by this fear? As
Stop Playing Tight During Competition
Do you play tight and tense during games? Many athletes I work with in one-on-one mental performance coaching play tense. They get stressed out and
How to Get Mentally Relaxed for Competition
A stressed mind will only hold you back. When you are unable to get mentally relaxed for competition, we will see sports performance anxiety, fear
Develop High Level Mental Skills
As an athlete, you’re no stranger to training. You know that in order to improve at your sport, you must train! This is true no
Why Acceptance is Key to Managing Sports Performance Anxiety
Do you get anxious before games? Do you worry a lot about what other people think of you and whether or not you’ll play well?
Strategy to Stop Overthinking as an Athlete
Overthinking is one of the most common reasons athletes underperform during competition. It’s also one of the most common things to do as an athlete.
Master Your Mental Game With One-On-One Coaching
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!