Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
Managing Self-Doubt in Sports
How to Play More Aggressively
Friendly Competition in Sports
Peak Performance in Sports
What to Do if You’re Stuck in a Training Mindset
Goal Setting for Athletes
Sports Psychology Articles
Managing Self-Doubt in Sports
Do you doubt yourself going into games? What about during games…do you question your skills and second guess yourself? Self-doubt kills confidence. It eats away
How to Play More Aggressively
Playing aggressively is a key element of athletes playing up to their full potential. When they hold themselves back and aren’t playing aggressively, their play
Friendly Competition in Sports
Friendly competition occurs within teams when you are competing against teammates. It is a vital piece to you becoming the best athlete you can be
Peak Performance in Sports
Peak performance in sports refers to you playing up to your full potential. You performing the best that you can on any given day. As
What to Do if You’re Stuck in a Training Mindset
If you struggle to play your best during competition, this could be a sign you are stuck in a training mindset. In this article, I’m
Goal Setting for Athletes
Goal setting for athletes is all about direction, focus, and intention. Depending on the goal you set, you can provide yourself with long-term direction, or
Master Your Mental Game With One-On-One Coaching
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!