Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
Calm Racing Thoughts Before a Game
Not Playing With Confidence? Here’s What to Do
How to Handle Toxic Teammates
How Past Experiences Impact Athletic Performance
Stop Playing Tight During Competition
Sports Psychology Articles
Calm Racing Thoughts Before a Game
Does your mind race before games? Do you have a lot of anxious thoughts while you play? A racing mind is a major cause of
Not Playing With Confidence? Here’s What to Do
When you’re not playing with confidence during games, this leads to hesitation and timid play. It is one of the main causes of underperforming in
How to Handle Toxic Teammates
Toxic teammates take many forms, but one thing is for certain: having to deal with these types of teammates is frustrating and will negatively affect
How Past Experiences Impact Athletic Performance
Have you had negative past experiences within your sport? These can include bad games you’ve played or injuries you’ve experienced. These negative experiences are tough
Develop an Aggressive Mentality Instead of a Scared Mentality in Sports
Do you play scared? Do you focus on not wanting to make mistakes and as a result, your play is fueled by this fear? As
Stop Playing Tight During Competition
Do you play tight and tense during games? Many athletes I work with in one-on-one mental performance coaching play tense. They get stressed out and
Master Your Mental Game With One-On-One Coaching
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!