Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
Building Mental Toughness in High School Athletes
How to Stop Choking During Games
Two Visualization Exercises to Reduce Fear of Failure in Sports
How to Rebuild Confidence After a Bad Game
Go From Playing With Fear to Playing With Confidence
Three Mindset Shifts to Go From Good to Great as an Athlete
Sports Psychology Articles
Building Mental Toughness in High School Athletes
All athletes want to be mentally tough. Not only do they want to be mentally tough, but all athletes need to be mentally tough. Especially
How to Stop Choking During Games
You’re in a big moment, you want to come up clutch, be the hero, win the game for your team…but you choke. What happened? Why
Two Visualization Exercises to Reduce Fear of Failure in Sports
Think about the last game you played. What was on your mind as the game began? Were you thinking about how excited you were to
How to Rebuild Confidence After a Bad Game
Confidence in sports can be quite fragile. It’s easy to have your confidence drop after a bad game or a string of bad games. However,
Go From Playing With Fear to Playing With Confidence
Have you ever found yourself playing with fear during a game? Athletes who play with fear not only underperform, but also leave games feeling frustrated
Three Mindset Shifts to Go From Good to Great as an Athlete
The mind plays a large role in your success as an athlete. Once you get to a certain skill level, it isn’t physical talent that
Master Your Mental Game With One-On-One Coaching
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!