Do you struggle with not thinking about past mistakes during games? Does the last mistake you made stand out in your mind and distract you
When you join a new team, you want to get off on the right foot. You want to impress your new coaches and teammates. And
“I always get down on myself after a bad game.” That’s what a college athlete told me in a mental performance coaching session the other
With social anxiety, social interactions cause feelings of anxiety, fear, self-consciousness, and embarrassment. And sports are all about social interactions. Making it tough for athletes
Fearing mistakes causes you to underperform as an athlete. In this article you will learn three tips you can use to finally stop being afraid of making mistakes in sports.
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Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!
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