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Sports Psychology Videos
Be Nonreactive: Control Your Emotions During Games Video
Do your emotions get the best of you in games? Then you need to practice being nonreactive! Being nonreactive allows you to control your emotions when you play instead of having your emotions control you.
Perform Your Best Under Pressure Video
In this video, you will learn a simple strategy you can apply to perform your best under pressure.
Improving body language in young athletes video
Learn a method you can use to help your child improve their body language in sports.
Don’t Let Your Thoughts Ruin Your Performance Video
Learn how to not allow your thoughts to ruin your performance during games.
Goal setting technique for youth athletes video
In this video, you’ll learn the two types of goals young athletes need to set in order to play their best and have fun.
Focusing on what you can control as an athlete video
Learn he importance of focusing on what you can control as an athlete.
Help your child have fun again while playing video
Is your child enjoying their sport? Help them regain the love for the game with these tips!
Building a feeling of confidence for games video
In this video, you’ll learn what proactive confidence means and how you can build it for yourself!
4 Tools to Build Confidence in Young Athletes Video
In this video, you’ll learn four tools you can use to help build confidence in your youth athlete.
Importance of playing like yourself video
Are you playing like yourself, or someone else? Learn what this means and how it can transform your game.
Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
How Mindfulness Eliminates Fear of Failure
Exercise to Manage Stress in Sports
Two Types of Thinking Athletes Have During Games
Two Ways Athletes Thrive Under Pressure
How to Stop Getting Down on Yourself During Games
How to Stop Thinking About Past Mistakes During Games
Master Your Mental Game With One-On-One Coaching
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!