Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
How to Get Mentally Relaxed for Competition
Develop High Level Mental Skills
Strategy to Stop Overthinking as an Athlete
Are You Putting Pressure on Yourself to Play Well?
How Your Thinking Impacts Your Athletic Performance
Sports Psychology Articles
How to Get Mentally Relaxed for Competition
A stressed mind will only hold you back. When you are unable to get mentally relaxed for competition, we will see sports performance anxiety, fear
Develop High Level Mental Skills
As an athlete, you’re no stranger to training. You know that in order to improve at your sport, you must train! This is true no
Why Acceptance is Key to Managing Sports Performance Anxiety
Do you get anxious before games? Do you worry a lot about what other people think of you and whether or not you’ll play well?
Strategy to Stop Overthinking as an Athlete
Overthinking is one of the most common reasons athletes underperform during competition. It’s also one of the most common things to do as an athlete.
Are You Putting Pressure on Yourself to Play Well?
I don’t know of a single athlete who would rather play badly than play well. But there’s a big difference between wanting to play well
How Your Thinking Impacts Your Athletic Performance
There was a client I worked with who in the beginning asked me the question, “How can changing my thinking actually help me play better?”
Master Your Mental Game With One-On-One Coaching
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!