Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
How to Overcome a Losing Streak in Sports
3 Sports Psychology Tips to Boost Confidence Before a Game
Tips to Not Get Bored During a Long Season
How to Stop Repetitive Thoughts in Sports
Should Parents Talk to College Coaches About Playing Time?
How Sports Improve Mental Health
Sports Psychology Articles
How to Overcome a Losing Streak in Sports
Every athlete experiences it at some point: the dreaded losing streak. It’s that frustrating cycle where no matter how hard you try, the wins just
3 Sports Psychology Tips to Boost Confidence Before a Game
Confidence can make or break your performance as an athlete. Whether you’re stepping onto the court, field, or track, your level of confidence sets the
Tips to Not Get Bored During a Long Season
Let’s face it: even the most passionate athletes can hit a wall during a long season. The grind of practices, games, and travel can start
How to Stop Repetitive Thoughts in Sports
Repetitive thoughts can be a silent but powerful opponent for athletes. They sap your confidence, distract your focus, and hold you back from performing at
Should Parents Talk to College Coaches About Playing Time?
The transition to college sports is one of the most exciting—and challenging—phases of an athlete’s career. It’s an environment where competition is fierce, and athletes
How Sports Improve Mental Health
Sports aren’t just about physical fitness—they’re a powerful tool for enhancing mental health. Whether you’re a competitive athlete, a weekend warrior, or someone who enjoys
Master Your Mental Game With One-On-One Coaching
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!