How To Stop Being Addicted To Negative Thinking
Yes, negative thinking is addictive. Find out how you’ve become addicted to negative thoughts and what you can do to stop this addiction!
The Power Of Purpose
Do you know your life’s purpose? What about your meaning for today? Learn how to outline meaning in your life to unlock the power of purpose.
How Athletes Can Use Social Awareness To Excel In Their Sport
Social awareness is a key component of an athlete’s success. Learn why this is and how you can develop a high level of social awareness.
Why Perfectionism And Anxiety Go Hand-In-Hand
Learn how perfectionism and anxiety are both a cause and effect of one another. And what you can do to fight off these types of thinking!
Anxiety In Sports: What Causes Athletes To Develop Anxiety?
Learn what causes anxiety in sports. With this information, you place yourself in a powerful position to finally free yourself from anxiety!
How To Effectively Turn Weaknesses Into Strengths
Weaknesses are caused by lack of attention. Learn the steps you must take to begin transforming your weaknesses into strengths!
How To Balance School & Sports As A Student Athlete
Balancing school and sports can be tricky. Learn how you can develop positive time management skills as a student-athlete.
Why Self-Discipline & Habits Go Hand In Hand
Building positive and healthy habits can be difficult. Learn how you can leverage self-discipline to form any new habit you desire.
What Causes Perfectionism? 10 Ways To Recognize Pefectionism Within Yourself
Are you a perfectionist? Learn the causes of perfectionism and the 10 ways you can recognize perfectionism within yourself.
How to Deal With The Agony Of Defeat
Learn how to cope with the agony of defeat . As an athlete, the question isn’t whether or not you’ll experience a defeat, but how will you respond…