What to Do if You’re a Self-Critical Athlete
Are you a self-critical athlete? Does this lower your confidence and keep you from playing your best? Learn a simple strategy you can use to stop being so critical of yourself in sports.
Sports Psychologists: Why They Can Make a Winning Game
Mental skills are a key component of athletic success. That’s what sports psychologists and mental coaches help you learn. They will teach you the mental skills you need to succeed in sports.
Why You Need to Set Your Values as an Athlete
Understanding your values will help you in many ways as an athlete. From developing more motivation to managing mistakes, knowing your core values will lead you to be a better player.
Sport Psychology Coaching for Athletes
Sport psychology coaching is a way for athletes to improve their mental skills. Learn how you can benefit from sport psychology coaching and how to get started with the mental coaching today.
How to Overcome the Yips in Baseball
Struggling with the yips as a baseball player is frustrating. Learn a sport psychology strategy you can begin using today to overcome the yips in baseball!
The Importance of Mental Training for Athletes
Athlete mental training is a key ingredient to success. Learn why you need to train your mind as an athlete and how you can get started with mental training.
Deciding Whether to Quit Your Team
A question that often appears in an athlete’s life, but is never an easy one to face is, “Should I quit my team?” Learn a strategy you can use to feel confident about your decision.
Mental Training for Softball
As a softball player, you need to have a strong mindset. That’s why it’s important for you to be making use of mental training. Learn 3 tools you can use to train your mind for softball!
Why You Need to Change Your Thinking After Games
How you think about your games can either help or hurt you as an athlete. It all depends on the way you go about examining your performance. Learn how to change the way you think following games.