Why Mindset is Important to Athletes
Ever wondered why mindset is important to athletes? In this article, you will learn why having a good mindset is so important and how athletes can build a stronger mindset.
Can You Train Confidence in Sports?
Can you train confidence? In this article, you will learn not only that confidence can be trained, but a strategy you can use to train confidence as an athlete!
Mental Game Challenges in Sports
Mental game challenges, also known as mental blocks, hold you back as an athlete. Learn how you can overcome mental game challenges in sports.
Learning how to Play Relaxed
Are you playing too tense and tight during games? Learn two strategies you can use to play more relaxed during games.
How to Turn Around a Bad Game
When you’re having a bad game, you need a strategy to turn the game around. Responding well to early mistakes and playing your best moving forward.
How to Stop Comparing Yourself to Others
Do you compare yourself to other players? Learn a strategy you can use to stop comparing yourself as an athlete.
Accepting Mistakes During Practice
Are you afraid of making mistakes in practice? Learn a strategy you can use to accept mistakes and learn from them during practice.
How Poor Focus Leads to Underperforming
Do you struggle with poor focus during games? Learn how this poor focus is holding you back and keeping you from playing your best.
How Negative Self-Talk Hurts Your Game
In this article, you will learn how negative self-talk holds you back as an athlete and causes you to underperform during games.