How Focusing on What You Can Control Will Change Your Game
Do you focus more on what you can control or what you can’t control as an athlete? Learn how to focus on what you can control and how this will take your game to the next level!
Helping Young Athletes Manage Fear of Failure
Is your young athlete afraid of making mistakes? Would you say they’re afraid to fail? Learn three tips you can use to help your young athlete overcome the fear of failure.
Are Sports More Physical or Mental?
Are Sports More Physical or Mental? In this article, you’ll learn whether it’s more important to focus on the mental or physical side of your game as an athlete.
Should I Train My Mindset as an Athlete?
In this article, you will learn why you should train your mindset as an athlete, and how you can get started with mindset training to strengthen your mental game.
Why Athletes Get Nervous Before Games
Ever wondered why you get nervous before a game? Learn why you get nervous before games, plus three tips you can use to reduce your nerves and anxiety before a game.
What to Do if You Were Cut From the Team
So, you were cut from the team. I know this is frustrating and heartbreaking, but it can be handled in a productive way. Learn 4 tips you can use to manage being cut from the team in a more productive way as an athlete.
Why Anxiety Causes Athletes to Hide
Do you feel like you’re hiding during games? You may be holding yourself back due to the anxiety you feel! Learn why this is and what you can do to let go of anxiety and play with confidence!