How to Stop Caring About What Others Think of Your Game
Do you worry too much about what other people think of your game? Are you playing afraid and timidly due to this worry? As an
Home » Sports Psychology Articles » Athlete Mental Health
Do you worry too much about what other people think of your game? Are you playing afraid and timidly due to this worry? As an
So, you were cut from the team. I know this is frustrating and heartbreaking, but it can be handled in a productive way. Learn 4 tips you can use to manage being cut from the team in a more productive way as an athlete.
There’s been an increased awareness of athlete mental health. Learn the steps you can take as an athlete to begin improving your mental health today.
Burnout in sports impacts athletes mental health and their physical health and cause a loss of motivation. Learn 5 steps you can take to manage burnout as an athlete!
As an athlete, you may experience sports trauma that will lower your performanceLearn two sport psychology tools you can use to manage trauma as an athlete.
Mental training often comes with a lot of stigma. Learn where this comes from and how we can break the stigma around mental health.
Mental health awareness among athletes is on the rise. This is awesome, my only question is…what now? How can this awareness be used to help athletes moving forward?
Depression is a mood disorder that takes a toll on almost every aspect of our lives. Learn the top 10 factors that can cause depression.
Loading more posts...
Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!
Copyright © 2024 Success Starts Within LLC