Managing Self-Doubt in Sports
Do you doubt yourself going into games? What about during games…do you question your skills and second guess yourself? Self-doubt kills confidence. It eats away
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Do you doubt yourself going into games? What about during games…do you question your skills and second guess yourself? Self-doubt kills confidence. It eats away
Confidence in sports can be quite fragile. It’s easy to have your confidence drop after a bad game or a string of bad games. However,
Knowing where your confidence comes from is key to playing with confidence. And playing with confidence is the key to peak performance. When you doubt
What are your strengths as an athlete? Have you thought much about that question? Have you really taken the time to examine your game and
In this article, you will learn how to build confidence in sports. To perform at your highest level you need a high level of trust in yourself and your skills. Within this article, you will learn how to build such trust!
Can you train confidence? In this article, you will learn not only that confidence can be trained, but a strategy you can use to train confidence as an athlete!
Self-confidence is an important tool for leading a successful and happy life. Learn what it is and how you can improve yours today!
Self-confidence is crucial to your success on the field or on the court. In this article, you will learn a sport psychology strategy you can apply to build athlete confidence.
As an athlete, you need to be confident. In this article, you will learn what self-confidence in sports is, what leads to you being confident, and how you can build your confidence as an athlete.
Confidence is crucial to success. A leading factor of confidence is self-talk. Learn the impact both negative and positive self-talk have on your confidence!
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Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!
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