Perfectionism in Sports Articles

I was on a call last week with a baseball player. He was telling me about some up and down struggles he’s had recently.  Now,

Are you trying too hard to be perfect? Learn why trying to play perfectly is the very thing keeping you from playing your best.

Do you feel high expectations from your parents? This can lead to many negative effects on you and your game. Use these tips to manage these high expectations.

Learn what perfectionism in sports is, how it holds you back, and what you can do to let go of perfectionism as an athlete.

Perfectionism will hold you back from being the player you’re capable of being. Learn the 10 ways you can work to overcome perfectionism in sports.

All or nothing thinking is when you bluntly state whether you played well or badly. Learn how this hurts you as an athlete and what you can do instead.

Are you a perfectionist athlete? Is this causing you to have low confidence and lose the love for the game? If so, then use these three tools to overcome perfectionism in sports!

Learn how to cope with high expectations. Don’t let the expectations of others or yourself keep you from peak performance any longer!

Defining success builds confidence and focus and decreases anxiety. Learn an easy process you can use to define success for yourself.

Are you a perfectionist? Learn the causes of perfectionism and the 10 ways you can recognize perfectionism within yourself.