Strategy to Stop Negative Thoughts as an Athlete
As an athlete, you’ve likely faced moments when negative thoughts creep in, threatening to derail your performance. Whether it’s self-doubt before a big game or
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As an athlete, you’ve likely faced moments when negative thoughts creep in, threatening to derail your performance. Whether it’s self-doubt before a big game or
Repetitive thoughts can be a silent but powerful opponent for athletes. They sap your confidence, distract your focus, and hold you back from performing at
Is negative self-talk getting in the way of performing your best? Learn how to raise your level of play by changing the way you speak to yourself.
Do you struggle with a negative voice in your head? It’s time to do something about it! Learn the steps you must take to finally stop negative self-talk.
Learn what causes you to overthink as an athlete, and a simple tip you can begin applying today to stop overthinking during games!
Do you think overthinking is bad? Learn what it actually means to think too much, and how you can use overthinking to your advantage!
Self-talk is a powerful tool for you to use as an athlete. Learn different self-talk activities for sports you can use to begin building confidence and improving your performance.
Self-talk refers to the dialogue that goes on in our minds. Learn 3 steps to transform your self-talk from negative to positive.
Self-talk for athletes involves the way you think and how you speak to yourself. Learn what self-talk in sports is and why it’s important to you as an athlete.
In this article, you will learn how negative self-talk holds you back as an athlete and causes you to underperform during games.
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Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!
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