Sports Psychology Videos
Mental drills to perform well in both practices and games video
Do you want to be a more consistent player? Do you tend to play better in practices than in games? In this video, you will learn mental drills you can use to build consistency as an athlete and play well in both practices and games!
Strategy to Rebuild Confidence After a Bad Game Video
Does your confidence drop after bad games? Do you struggle with feeling down and even play less aggressively after a bad performance? In this video, you will learn a powerful strategy to rebuild your confidence after a bad game.
2 Visualization Exercises to Manage Fear of Failure in Sports Video
Fear of failure in sports is all about being scared to make mistakes. The more you can trust yourself, however, the less fear you will experience. Learn two powerful visualization exercises you can use to build trust in yourself and your skills to reduce fear of failure during games.
3 Mindset Shifts to Go From Good to Great as an Athlete Video
In this video, you will learn three powerful mindset shifts that will help you go from good to great as an athlete!
Top 3 Strategies to Overcome Sports Performance Anxiety Before a Game
Learn 3 techniques you can use to manage sports performance anxiety going into a game.
Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
How Does Stress Affect Sports Performance
Managing Self-Doubt in Sports
How to Play More Aggressively
Friendly Competition in Sports
Peak Performance in Sports
What to Do if You’re Stuck in a Training Mindset
Master Your Mental Game With One-On-One Coaching
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!