Home » Sports Psychology Videos » Calm Pregame Nerves With These 5 Sport Psychology Exercises
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Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best. He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
Learn more about our two main mental training courses for athletes: Mental Training Advantage and The Mentally Tough Kid.
The Mentally Tough Kid course will teach your young athlete tools & techniques to increase self-confidence, improve focus, manage mistakes, increase motivation, and build mental toughness.
In Mental Training Advantage, you will learn tools & techniques to increase self-confidence, improve focus, manage expectations & pressure, increase motivation, and build mental toughness. It’s time to take control of your mindset and unlock your full athletic potential!
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!
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