How Do Young Athletes Develop Mental Toughness?
March 18, 2024
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Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
In this article, you’ll learn two key characteristics that are needed to build mental toughness for young athletes. You’ll also learn a way you can help your young athlete get started with mental training.
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Teaching mental skills to your youth athlete is key to them developing a strong mental game and high levels of mental toughness.
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!
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